nathania: 0
this is the second time in a few days i find myself awake at inappropriate hours. damn, this has got to stop, starting with this recent habit of going to sleep after 1am on any given day and often as late as 2am. my adrenals don't like that. the rest of me doesn't like that either. two days ago it was a dream and today merely a random assortment of replays from the day before that really shouldn't make me agitate as much as they do.
often it's just a little palate cleanser such as this, a blog entry typed out as an email on my phone, that gets my mind off of the forgivables and lets me return to the sleep that i am hankering for.
wish me luck.
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